Hmm... I'm currently in Beijing, China... and it's in the middle of winter now...
and if you have experienced winter before, you'll know that most of the time, our food intake will also increase around this time... it's so hard to resist chocolates, chips and all those fatty food!!
The point is, YES, I have gained weight.... :(
At first, I thought it's juz gonna be like what it used to be...
I'll gain a few kilos, then I'll lose them when I go back home to Jakarta, Indonesia...
but, I start to wonder now, if this is gonna be the case this time...
the thing is, what i heard from others, as we gets older, our body doesn't adapt as well as it used to be when we were younger...
Somehow, today, I thought, I'll put "getting fit and healthy" as one of my Christmas resolution.. (I know, most people have "New Year Resolution".... but i prefer Christmas instead... juz wanna be different :p)
So... there're 10 days til Christmas from now... will I be able to reach this goal??
From now on, I have to watch what i eat and my health....
Jiayou!! ^^
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I share my thoughts and my everyday life... so that i can learn from you... and you can learn from me... coz life is all about learning...
8 comments:
I'd say, pick up a sport to keep the extra kilos off :))
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